Food, Travel & Lifestyle Blog
Overnight Oats
Overnight oats are very easy to make and are a perfectly healthy breakfast.
I didn’t used to like oatmeal at all; served hot and sweet just seemed totally unappetizing. But overnight oats changed my mind forever!
Overnight Oats
Course Main, BreakfastCuisine AmericanDifficulty: EasyServings
2
servingsPrep time
15
minutesCooking time
0
minutesTotal time
15
minutesAfter putting all ingredients, refrigerate overnight
Ingredients
3/4 cup rolled oats
1/4 cup Greek yogurt plain
1 TBS Maple syrup
1 tsp Cia seeds (optional)
1 cup Almond milk (oat milk) unsweetened
Fresh fruits of your choice
Directions
- In a large mason jar (or a bowl) put all ingredients and mix well.
- Refrigerate over the night.
- Add fruits (wash and cut) and serve.
Notes
- Use vinegar marinated fruits and it is also tasty.
- Adjust sweetness as you like. If you use sweetened almond milk or yogurt, reduce or omit maple syrup.
Overnight Oats Variations
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